Fresh Red Tomato

Details :

• Rich in Antioxidants: Tomatoes are a major source of lycopene, a powerful antioxidant that may reduce the risk of chronic diseases.
• Heart Health: Lycopene and potassium in tomatoes can help lower cholesterol and blood pressure, supporting cardiovascular health.
• Cancer Prevention: Lycopene has been linked to a reduced risk of prostate, lung, and stomach cancers.
• Improved Vision: Tomatoes contain vitamin A and beta-carotene, which are essential for healthy vision.
• Digestive Health: The fiber content in tomatoes promotes regular bowel movements and prevents constipation.
• Skin Health: Vitamin C in tomatoes supports collagen production, which contributes to healthy skin.
• Bone Health: Tomatoes contain vitamin K and calcium, which are important for maintaining strong bones.
• Rich in Vitamins and Minerals: Tomatoes are a good source of vitamins C, K, and potassium, as well as folate.
• May Help with Blood Sugar Control: Some studies suggest that tomatoes may help regulate blood sugar levels.
• Natural Anti-inflammatory: Tomatoes contain antioxidants that may help reduce inflammation in the body.